21 Days to Train the Mind, Too
A mental training program based on applied neuroscience, to support gym, box and training-center members with consistency, recovery and rest.
Consistency, recovery and rest do not depend on the body alone. They also depend on how each person handles stress, attention and motivation.
NEO Mental Fit brings breathing, self-regulation, visualization and focus tools into members' daily lives, as a complement to the physical work they already do at your center.
21 Days to Train the Mind, Too
A 21-day journey on an online platform, with about 15 minutes a day, which each member completes at their own pace: before or after training, or at home.
Developed by Diego Pimentel, licensed psychologist, with more than 25 years of experience: since 1999 he has guided hypnosis, meditation and visualization processes, and has worked with biofeedback since 2006 and neurofeedback since 2012. That experience shapes a program that is clear, short and easy to sustain.
Breathing, self-regulation, visualization and focus, on an online platform at each member's own pace.
Sessions on stress management, rest and consistency, for members and for the coaching team.
We can personalize it to reflect your center's brand and offer it as an added benefit or service for your members.
NEO Mental Fit is a wellbeing and mental training proposal. It does not replace medical or psychological care when such care is needed, and it does not promise athletic results.
Tell us about your center and what you want for your members, and we will tailor it.
Let's talk about your fitness center